← Back restaurants

Fonda Lo Que Hay

Fonda Lo Que Hay is a beloved local eatery that offers an authentic taste of traditional Panamanian home cooking. True to its name (which translates to "whatever's available"), this casual restaurant serves a rotating menu of classic dishes prepared with the freshest ingredients available each day. The no-frills approach focuses on quality comfort food that reflects Panama's rich culinary heritage. Guests staying at Hotel Caracas - Casco Viejo will appreciate this genuine dining experience that showcases the flavors locals grew up with. Expect generous portions of dishes like sancocho (hearty chicken soup), arroz con pollo, ropa vieja, and fresh seafood preparations. The informal atmosphere and affordable prices make it perfect for travelers seeking an authentic meal away from tourist-oriented restaurants. The menu changes daily based on market availability, so come with an open mind and appetite. Arrive early for lunch as popular dishes can sell out. Cash is recommended, and don't expect English menus—part of the charm is the authentic local experience. The friendly staff are usually happy to explain the day's offerings.